icing's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
161.5 lb Lost so far: 0.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1336 kcal Fat: 54.39g | Prot: 29.47g | Carb: 186.69g.   Breakfast: Sesame Pecan Wafers, Sucralose, Sweet Buttercream Coffee Creamer, Coffee. Lunch: Sesame Pecan Wafers, Moist Deluxe Cake Mix - Red Velvet. Dinner: Diet Cola, Triple Chocolate Utopia, BBQ Chicken & Macaroni. more...
1842 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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