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33.3
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137.3 lb
Lost so far: 4.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1412 kcal
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Fat: 39.08g | Prot: 49.26g | Carb: 222.14g.
Breakfast: 芒果, 藍莓, 優格. Lunch: 涼麵. Dinner: 雞蛋（整個）, 日式 豚骨拉麵. more...
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gaining 6.2 lb a week
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