sharidoto's Journal, 31 July 2012

ITS SLOW GOING BUT IT'S GOING LOL
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
1377 kcal Fat: 112.44g | Prot: 68.02g | Carb: 23.02g.   Breakfast: splenda, HARD BOILED EGG, coffee, AVACADO, bacon. Lunch:  MARIE'S CEASER DRESSING, romaine,  ATKINS QUICHE. Dinner: CHEESE, Lowfat Beef Frankfurter or Hot Dog. Snacks/Other: water. more...
gaining 1.0 lb a week

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Comments 
better slow going than no going :} keep at it ! 
31 Jul 12 by member: happihart

     
 

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