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Had an amazing week 22 of class, made the PR Board, and my coach and I are twinning up with our gym motto!! #keepburning!!
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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955 kcal
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Fat: 28.50g | Prot: 75.00g | Carb: 98.00g.
Breakfast: Beachbody Shakeology - Chocolate, Beachbody 3-Day Refresh - Vanilla Fresh. Lunch: Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). more...
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losing 3.0 lb a week
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