Weigh In record (no journal entry) for 31 July 2012
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120.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2012:
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1643 kcal
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Fat: 66.12g | Prot: 81.87g | Carb: 208.80g.
Breakfast: Orange Juice, GOLEAN Original Cereal. Lunch: Bananas, Pepperjack Cheese, Honey Roasted Turkey Breast, Smart & Delicious Soft Wrap Traditiona;. Dinner: Garden Salad, Mashed Potato (from Fresh), Chicken Sausage with Cheese, Red Bell Peppers & Garlic. Snacks/Other: 2% Milk American Cheese Singles, Egg White, All Natural French Vanilla Ice Cream, Blueberry Pie (Two Crust), Kind Plus. more...
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1955 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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rebelgirlracing's weight history
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