Weigh In record (no journal entry) for 22 June 2018
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240.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1625 kcal
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Fat: 60.50g | Prot: 92.50g | Carb: 180.00g.
Breakfast: HEB Organics Green Tea with Lemonade, Vitafusion MultiVites Gummy Vitamins. Lunch: HEB Organics Green Tea with Lemonade, Late July Buffalo Queso Tortilla Chips, Old Wisconsin Turkey Snack Bites. Dinner: Mission Restaurant Style Tortilla Chips, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Chipotle Mexican Grill Steak Burrito Bowl. more...
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gaining 1.4 lb a week
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