Weigh In record (no journal entry) for 22 June 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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225 kcal
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Fat: 12.11g | Prot: 13.58g | Carb: 13.12g.
Breakfast: Nabisco Premium Saltine Crackers Original, Hard-Boiled Egg . more...
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gaining 0.2 lb a week
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