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I have been eating so much junk and fatty foods! It's a miracle i am only 177 today, but I need to get back on track. I want to break the 170s and get back on the 160s.
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2012:
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190 kcal
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Fat: 12.00g | Prot: 2.00g | Carb: 18.00g.
Breakfast: hashbrown . more...
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gaining 3.6 lb a week
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