Anggia2002's Journal, 22 June 2018

154.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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519 kcal

Fat: 17.20g | Prot: 40.74g | Carb: 45.76g.   Breakfast: Telur Rebus. Lunch: Ikan, Nasi Putih. Dinner: Telur Rebus, Telur Rebus. more...

1797 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...