Weigh In record (no journal entry) for 17 May 2010
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196.2 lb
Lost so far: 11.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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3451 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 4 hours. more...
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losing 0.5 lb a week
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