Weigh In record (no journal entry) for 31 July 2012
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137.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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958 kcal
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Fat: 56.33g | Prot: 36.49g | Carb: 85.64g.
Breakfast: egg, banana, publix white bread. Lunch: saltines premium, sargento sliced cheese. Dinner: vanilla ice cream blue bell, banana, brocolli, baby carrots, oscar meyer beef franks. more...
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losing 7.0 lb a week
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hedwards03's weight history
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