Faradee's Journal, 21 June 2018

Al heel wat dagen niet gepoept
Day 1 fasting on SJ

108.7 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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71 kcal

Fat: 0.09g | Prot: 0.32g | Carb: 20.20g.   Breakfast: Citroen. Dinner: Vita Coco Kokos Water. Snacks/Other: Vita Coco Kokos Water. more...

1791 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Housework - 1 hour, Standing - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Sitting - 7 hours. more...