Weigh In record (no journal entry) for 22 June 2018
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92.8 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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655 kcal
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Fat: 20.30g | Prot: 36.56g | Carb: 80.33g.
Breakfast: Havermout Brood. Lunch: Ovenschotel. Dinner: Manna Bolognaise Saus, Spaghetti. Snacks/Other: Cherrytomaten. more...
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gaining 4.6 lb a week
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