Weigh In record (no journal entry) for 22 June 2018
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158.5 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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2699 kcal
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Fat: 80.62g | Prot: 144.90g | Carb: 343.69g.
Breakfast: Heudebert Biscottes 6 Céréales, Andros Confiture Allégée Pêches, Café, Pamplemousse. Lunch: Heudebert Biscottes 6 Céréales, Salakis Feta, Entremont Emmental, Le Gaulois Escalope de Dinde, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Yaourt Nature. Dinner: Milbona Flan Nappé Caramel, Heudebert Biscottes 6 Céréales, Bjorg Quinoa Lentilles, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Betteraves Rouges, Fleury Michon Surimi, Etorki Fromage de Brebis, Bonne Maman Confiture Fraises, Brun Petit Beurre, Salade d'Huile et de Vinaigre (Recette Maison), Président La Bûche Fondante, Lidl Yaourt Nature, Pomme. Snacks/Other: Pomme, Andros Confiture Allégée Pêches, Heudebert Biscottes 6 Céréales, Carrefour Lait Demi Écrémé, Lidl Chocolat en Poudre, Crusti Croc Duo Twists Fromage. more...
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3382 kcal
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Activities & Exercise:
Mountain Biking - 1 hour, Swimming (fast) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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Huguy's weight history
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