homers's Journal, 17 May 2010

229.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

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2408 kcal

Fat: 103.44g | Prot: 111.41g | Carb: 217.31g.   Breakfast: Sweet & Salty Trail Mix, cereal, milk. Lunch: golden batch, Baja Fresh chips, Baja Fresh. Dinner: beer, Grilled Chicken Caesar Salad. more...

2716 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...