Weigh In record (no journal entry) for 22 June 2018
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143.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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666 kcal
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Fat: 12.21g | Prot: 63.54g | Carb: 81.83g.
Breakfast: Курага, Семена Льна, Грецкие Орехи, Президент Творог 0,2%, Bio Баланс Творог Мягкий Turbo Fit 0,2%. Lunch: Грудка Индейки, Помидоры. Snacks/Other: Дыня, Апельсин, Зеленый Чай, Ананас, Кофе с Молоком. more...
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losing 1.2 lb a week
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Alesya Pletukhina's weight history
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