Weigh In record (no journal entry) for 22 June 2018
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120.2 lb
Lost so far: 11.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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362 kcal
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Fat: 11.41g | Prot: 16.14g | Carb: 47.70g.
Breakfast: Белый Город Молоко 2.5%, Vicenta Арахисовая Паста Мягкая, Ясно Солнышко Овсяные Хлопья #2, Империя Вкуса Ветчина с Индейкой 3%, Хлебное Местечко Хлеб Заварной Видземский Бездрожжевой, Сыробогатов Сыр Сливочный. more...
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steady weight
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