Weigh In record (no journal entry) for 31 July 2012
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195.8 lb
Lost so far: 6.7 lb.
Still to go: 15.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2012:
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1660 kcal
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Fat: 65.29g | Prot: 132.64g | Carb: 135.25g.
Lunch: water. Dinner: Pluot, Jalapeno Peppers, Red Onions, Brown Rice, tri tip steak. more...
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gaining 2.8 lb a week
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