whoisaha's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018

181.0 lb Lost so far: 6.4 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:

1079 kcal

Fat: 13.06g | Prot: 30.13g | Carb: 205.40g. Lunch: 粽子. more...

steady weight


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whoisaha's weight history