Weigh In record (no journal entry) for 21 June 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2018:
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2415 kcal
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Fat: 88.26g | Prot: 83.25g | Carb: 300.17g.
Breakfast: Allerhande Gevulde Aubergines, Unox Linzensoep Extra Rijkgevuld, Melk (Halfvol), Gevulde Koek, Perelaere Perensap, AH Tomaat, Bieze Tzaziki Saus, AH Basic Corn Flakes. Lunch: Jumbo Magere Milde Kwark, Quaker Complete Geroosterde Granenmix Cranberry. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Broccoli. more...
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