Weigh In record (no journal entry) for 12 January 2010
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352.4 lb
Lost so far: 0 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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2482 kcal
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Fat: 41.21g | Prot: 65.91g | Carb: 230.13g.
Breakfast: Fried Egg, English Muffin, Fat Free American Cheese. Lunch: Lite Beer. Dinner: 14" Cheese Pizza (Thick Crust), Mini Bites Beef Ravioli. more...
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gaining 0.4 lb a week
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