inmsweantitrust's Journal, 31 July 2012

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Weigh In record (no journal entry) for 31 July 2012

287.0 lb Lost so far: 41.4 lb. Still to go: 107.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2012:

1058 kcal

Fat: 44.35g | Prot: 53.30g | Carb: 113.18g. Lunch: Sun Chips Garden Salsa (Package). Dinner: Sponge Cake, Mongolian Beef Noodle Bowl. more...

3171 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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inmsweantitrust's Journal, 31 July 2012

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