bunnysoreo's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
156.4 lb Lost so far: 12.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
716 kcal Fat: 31.67g | Prot: 74.82g | Carb: 42.66g.   Breakfast: Advantage Caramel Double Chocolate Crunch Bar. Lunch: Turnip Greens (Solids and Liquids, Canned), Italian Cut Green Beans, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar. more...
losing 2.8 lb a week

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