mashahnasbury's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
226.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 June 2018:
2065 kcal Fat: 92.51g | Prot: 77.26g | Carb: 234.70g.   Breakfast: Peach. Lunch: Great Value Medium Chunky Salsa, Great Value Colby Monterey Jack Cheese, Maruchan Ramen Noodle Soup - Lime Shrimp. Dinner: Banquet Homestyle Bakes - Creamy Cheesy Chicken Alfredo. Snacks/Other: Philadelphia Original Cream Cheese, Thomas' Bagel Thins - Plain, Budget Saver Monster Pops, Honeycrisp Apples, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Denny's Sliced Tomatoes (3 Slices), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Sunbeam Giant White Bread. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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