Weigh In record (no journal entry) for 29 July 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1262 kcal
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Fat: 65.18g | Prot: 53.03g | Carb: 118.49g.
Breakfast: Yogurt Intero alla Frutta Mista. Lunch: Gelato Biscotto Panna e Cacao. Dinner: Melone, Pane Bianco, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate), Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Parmigiano (in Pezzi). more...
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losing 0.2 lb a week
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mimmom's weight history
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