Weigh In record (no journal entry) for 21 June 2018
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262.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1759 kcal
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Fat: 66.88g | Prot: 83.52g | Carb: 197.30g.
Lunch: Aldi Frucht Schale Melonen Mix, Leicht und Fit Wiener Würstchen, Harry Toastbrot. Dinner: Cucina Pizzabrot, Wolf Currywurst, Döner Kebab. more...
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gaining 10.8 lb a week
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