Weigh In record (no journal entry) for 17 May 2010
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210.0 lb
Lost so far: 17.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1416 kcal
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Fat: 65.37g | Prot: 68.06g | Carb: 144.54g.
Breakfast: large egg, KETCHUP, egg whites, coffee, sugar, water. Lunch: roca. Dinner: Broccoli Flower Clusters, Pork & Beans, jenny-o turkey patty, Jarlsberg Reduced Fat Swiss Cheese, water, diet pepsi. Snacks/Other: water, butter, energy bars. more...
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2570 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Cynthia Rivera's weight history
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