Weigh In record (no journal entry) for 20 June 2018
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142.2 lb
Lost so far: 56.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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860 kcal
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Fat: 32.08g | Prot: 45.71g | Carb: 95.52g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Albertsons Hard Boiled Egg Whites, Reese's Reese's Pieces, Tomatoes, Green Peppers, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Pepsi Diet Pepsi (Can). Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Pepsi Diet Pepsi (Can). more...
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losing 4.2 lb a week
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