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당질제한식이가 나한테 더 맞는듯...
방금 체리 5개 흡입...과일맛을 알아버렸오...ㅠㅠ
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103.0 lb
Lost so far: 0.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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894 kcal
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Fat: 71.59g | Prot: 41.10g | Carb: 20.33g.
Breakfast: 깻잎장아찌, 달걀, 대패삼겹살, 체리. Lunch: 할리스 (Hollys Coffee) 카페 아메리카노, 아보카도. more...
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losing 7.7 lb a week
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