Weigh In record (no journal entry) for 31 July 2012
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156.1 lb
Lost so far: 37.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2012:
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1945 kcal
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Fat: 72.29g | Prot: 75.25g | Carb: 239.06g.
Breakfast: Brombeeren, Nektarinen, Kondensmilch, Haferflocken (Großblatt), Kaffee mit Milch. Lunch: Kinder Schoko-Bons, Festtags Kroketten, Biskuit, Paella. Dinner: Delikatess Pfefferschinken, Tomaten, Olivenöl, Eisbergsalat, Hirtenkäse, Salat-Fix Gartenkräuter. more...
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2148 kcal
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Activities & Exercise:
Sitting - 11 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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marriechenxxx's weight history
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