Weigh In record (no journal entry) for 17 May 2010
|
177.0 lb
Lost so far: 7.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2010:
|
934 kcal
|
Fat: 16.83g | Prot: 90.01g | Carb: 111.36g.
Breakfast: cantaloupe, chobani peach yogurt. Lunch: orange, asparagus, carne asada. Dinner: skim milk, broccoli, brown rice, bonelesss skinless chicken breast. Snacks/Other: string cheese. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlgregory's weight history
|