Weigh In record (no journal entry) for 17 May 2010
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330.0 lb
Lost so far: 15.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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2395 kcal
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Fat: 105.58g | Prot: 105.13g | Carb: 262.08g.
Breakfast: D-Lights Turkey Sausage Croissant, American Cheese. Lunch: Potato Hamburger Rolls, Low Fat American Cheese, hamburger. Dinner: grilled chicken salad. Snacks/Other: cashews, skinny cow, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), utz sourdough pretzels, apple, utz sourdough pretzels, Diet Coke Caffeine Free, water. more...
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3974 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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