dreese2's Journal, 17 May 2010

Starting slow but hopefully I keep it up.

316.0 lb Lost so far: 17.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

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2656 kcal

Fat: 126.57g | Prot: 157.11g | Carb: 222.90g.   Breakfast: coffee, sugar, french vanilla creamer, egg, banana. Lunch: coke, wings. Dinner: lemonade, baked potato, lemon pepper fish. more...

4094 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...