停滞期ですか? Es la etapa de estancamiento?
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139.3 lb
Lost so far: 11.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1854 kcal
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Fat: 35.24g | Prot: 51.64g | Carb: 330.62g.
Breakfast: Envuelto de Maíz, Banano, Quaker Avena en Hojuelas, Piña. Lunch: Huevo, Arroz Blanco, Jugo de Mora, Arroz con Pollo. Dinner: Tortillas de Harina, Papa Cocida, Caldo de Pollo. more...
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losing 6.2 lb a week
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