Weigh In record (no journal entry) for 20 June 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2018:
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3625 kcal
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Fat: 92.01g | Prot: 84.36g | Carb: 616.16g.
Breakfast: Café com Açúcar, Cafezinho, Queijo Minas, Camponesa Manteiga com Sal, Pão Francês. Lunch: Naturalle Iceup Picolé de Açaí, Lasanha com Carne, Ovo Cozido, Club Life To Go Cenoura Palito Picante, Legumes Cozidos, Carne de Vaca Assada, Pepino (com Casca), Tio João Arroz Integral Cozido. Dinner: Maçã, Farofa de Ovo. Snacks/Other: Pão com Manteiga, Café com Açúcar, Arroz Doce. more...
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2667 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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