Weigh In record (no journal entry) for 20 June 2018
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160.1 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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3118 kcal
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Fat: 153.62g | Prot: 118.50g | Carb: 321.40g.
Breakfast: Aptonia Energy Gel, Andros Confiture Allégée Pêches, Pain Multigrain, Bio Village Biscuits Sésame, Café, Oranges. Lunch: Pain Multigrain, Oranges, Auchan Bio Yaourt de Brebis sur Lit de Myrtilles, Président La Bûche Fondante, Pommes de Terre Sautées, Lidl Boudin Noir aux Oignons. Dinner: Carrefour Céleri Rémoulade, Huile d'Olive, Andros Confiture Allégée Fraises, Lidl Yaourt Nature, Oeuf sur le Plat, Pain Multigrain, Tomates, Etorki Fromage de Brebis, Casino Comté, Sojasun Yaourt Mandarine Citron Vert. Snacks/Other: LU Tuc Original, Bio Village Biscuits Sésame. more...
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4927 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Bicycling (moderate) - 13/mph - 3 hours and 50 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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