Weigh In record (no journal entry) for 17 May 2010
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158.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1946 kcal
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Fat: 54.96g | Prot: 71.03g | Carb: 305.53g.
Breakfast: Carnation instant breakfast, yoplait light strawberry, skim milk. Lunch: country crock, strawberry jam, bagel. Dinner: Vinaigrette Dressing, salad, ravioli. Snacks/Other: fudge, strawberry gelatin, kettle korn, larabar. more...
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1859 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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