Djinn42's Journal, 20 June 2018

please explain to me how this is even possible that i GAINED 2 POUNDS yesterday...

202.2 lb Lost so far: 37.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1770 kcal

Fat: 160.14g | Prot: 60.05g | Carb: 36.28g.   Breakfast: Bulletproof Coffee. Lunch: Kraft 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Kroger Extra Sharp Cheddar Cheese, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Butter, Egg. Dinner: Hass Avocado, Cooked Green String Beans (from Frozen). Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package). more...

2619 kcal

Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...