Weigh In record (no journal entry) for 20 June 2018
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151.0 lb
Lost so far: 5.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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879 kcal
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Fat: 36.79g | Prot: 31.15g | Carb: 123.45g.
Breakfast: Tomater, Fuldkornsbrød. Lunch: Vandmelon, Ananas. Dinner: Bulgur (Kogt), Mandler, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Tørristede Solsikkekerner (med tilsat Salt). more...
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losing 9.3 lb a week
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melisa_esg's weight history
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