zullen de hormonsters wel wezen 🤔
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238.5 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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2006 kcal
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Fat: 73.60g | Prot: 53.38g | Carb: 281.75g.
Breakfast: Croissant, Groene smoothie. Lunch: AH Filet Americain met Uitjes, Euro Shopper Rijstwafel, Groene smoothie. Dinner: Groene smoothie, Couscous salade. Snacks/Other: Mona Luchtige Brownie Pudding, Zoute Stokjes, Lotus Koffieleutjes Chocolade, BPC. more...
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gaining 3.1 lb a week
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