Weigh In record (no journal entry) for 20 June 2018
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213.2 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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976 kcal
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Fat: 51.11g | Prot: 74.47g | Carb: 54.14g.
Breakfast: REWE Dressing Sylter Art, Hähnchenbrustfilet, Rote Kidneybohnen (Konserviert), Mais, Europäische Weintraubensorte, Gurke (Geschält), Eisbergsalat, Gekochtes Ei. Lunch: Gekochtes Ei, Gurke (Geschält), Hähnchenbrustfilet, Mais, Rote Kidneybohnen (Konserviert), REWE Dressing Sylter Art. more...
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losing 7.7 lb a week
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 Comments
Guten Morgen Annett, ich wünsche dir einen sonnigen Mittwoch. LG
20 Jun 18 by member: Nizzy1988
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Guten Morgen und DANKESCHÖN 🙋♀️
20 Jun 18 by member: annett s
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