Weigh In record (no journal entry) for 24 September 2016
|
170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2016:
|
1062 kcal
|
Fat: 31.86g | Prot: 64.01g | Carb: 142.11g.
Breakfast: Honey, Lipton Green Tea, Dasani Bottled Water (20 oz), Nectarines, Nissin Cup Noodles Chicken Flavor. Lunch: Aquafina Water (16.9 oz), Eggland's Best Large Grade A Eggs. Dinner: Fresh Express American Lettuce Blend, Cooked Asparagus (Fat Added in Cooking), Skinless Chicken Breast, Dasani Bottled Water (20 oz), Romero's Casera Style Flour Tortillas (32g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soniajac's weight history
|