Weigh In record (no journal entry) for 20 June 2018
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246.7 lb
Lost so far: 11.2 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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1402 kcal
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Fat: 63.56g | Prot: 58.58g | Carb: 141.32g.
Breakfast: Baguette, Old El Paso Guacamole, Tartare Marque Ail et Fines Herbes, Jacquet Fines Tartines à la Farine de Seigle, Alesto Mélange de Noix, Avocat, Sojasun Boisson de Soja Calcium + Vitamine D, Markal Graines de Chia, Celnat Petits Flocons d'avoine Bio. Lunch: Häagen-Dazs Peanut Butter Crunch, Pastèque, Ocean Sea Saumon Fumé de Norvège, Ebly Blé. Dinner: Maggi Soupe de Poule aux Vermicelles. more...
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steady weight
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