Weigh In record (no journal entry) for 21 March 2008
|
207.0 lb
Lost so far: 2.5 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 21 March 2008:
|
788 kcal
|
Fat: 51.64g | Prot: 56.50g | Carb: 24.01g.
Breakfast: water, egg. Lunch: water, baja wraps lo carb, diet soda, mayo, onion, lettuce, sliced turkey. Dinner: water, chicken, cauliflower. Snacks/Other: water, dip, celery, sugar free jello. more...
|
|
3184 kcal
|
Activities & Exercise:
Racquetball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joanne4801's weight history
|