Weigh In record (no journal entry) for 30 July 2012
|
315.0 lb
Lost so far: 43.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 July 2012:
|
819 kcal
|
Fat: 30.76g | Prot: 33.24g | Carb: 103.43g.
Breakfast: wheat sandwich bread, kraft singles, Fried Egg. Lunch: sun chips, ham sandwich. Snacks/Other: great value apple cinnamon fruit & grain bar. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1BADNDN's weight history
|