Huguy's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018
159.8 lb Lost so far: 14.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2018:
2802 kcal Fat: 112.00g | Prot: 144.41g | Carb: 314.91g.   Breakfast: Oranges, U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Danone Danette Vanille, Saupiquet Filets de Sardines Citron Basilic, Lustucru Riz Long Grain, Marque Repère Dos de Cabillaud, Huile d'Olive, Oranges, Pain Multigrain. Dinner: Bio Village Biscuits Sésame, Saucisson Sec, Sojasun Yaourt Mandarine Citron Vert, Casino Comté, Petit Navire Miettes de Thon à la Tomate, Etorki Fromage de Brebis, Tomates, Pomme, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Brun Petit Beurre. Snacks/Other: Leroux Chicorée Nature, Pomme, Bio Village Biscuits Sésame. more...
2588 kcal Activities & Exercise: Do It Yourself (DIY) - 1 hour, Driving - 3 hours, Shopping - 1 hour, Standing - 4 hours, Sitting - 4 hours, Sleeping - 7 hours, Resting - 4 hours. more...
losing 1.5 lb a week

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