Weigh In record (no journal entry) for 19 June 2018
|
242.0 lb
Lost so far: 9.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2018:
|
552 kcal
|
Fat: 16.32g | Prot: 15.82g | Carb: 90.30g.
Breakfast: Coffee with Cream and Sugar, Taco Cabana Potato & Egg Breakfast Burrito, Blueberries , Kroger Old Fashioned Oatmeal. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tank661's weight history
|