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ctli50
Journal
21 Mar 08
ctli50's Journal, 21 March 2008
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Weigh In record (no journal entry) for 21 March 2008
243.0 lb
Lost so far:
38.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2008:
773 kcal
Fat: 28.91g | Prot: 106.32g | Carb: 17.92g.
Breakfast:
spirulina.
Dinner:
flounder.
more...
2685 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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