Weigh In record (no journal entry) for 19 June 2018
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182.2 lb
Lost so far: 38.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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1785 kcal
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Fat: 52.87g | Prot: 38.75g | Carb: 291.37g.
Breakfast: Hormel Black Label Bacon Thick Slices, Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Snack Pack Vanilla Pudding, Kraft Velveeta Shells & Cheese with Bacon. Dinner: Kellogg's Apple Jacks, Kroger Chocolate Chip Instant Oatmeal. Snacks/Other: Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews. more...
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losing 5.6 lb a week
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terralee9's weight history
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