Weigh In record (no journal entry) for 19 June 2018
|
131.3 lb
Lost so far: 29.5 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2018:
|
2301 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Apple Health - 23 hours. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsNormaJean's weight history
|